Nutriish News

Men eating ultra-processed foods gained more fat than those eating unprocessed meals, even with equal calories. Their ho...

Researchers have shown that a green-Mediterranean diet can help slow brain aging. By analyzing data from the DIRECT PLUS...

Scientists have uncovered how exercise suppresses appetite through a surprising molecular pathway. A compound called Lac...

Not drinking enough water could intensify stress responses. Researchers found that under-hydrated individuals had cortis...

Despite strong evidence that salt substitutes can safely lower sodium intake and reduce high blood pressure, very few Am...

Brain Scan Measures Aging Rate Tension Headaches, Migraine, and More : When Headaches Disrupt Your Life Probing Aspirin’...

Nitazenes, a powerful and largely hidden class of synthetic opioids, are quickly becoming a deadly factor in the overdos...

Plastic particles from everyday items like Styrofoam cups and take-out containers are finding their way into the brain, ...

Drinking nitrate-rich beetroot juice lowered blood pressure in older adults by reshaping their oral microbiome, accordin...

Home Test Kits Boost Screening for Cervical Cancer Keep Your Lungs Healthy : Defend Against Chronic Lung Diseases Discov...

Scientists are racing to improve weight loss treatments beyond drugs like Ozempic and Wegovy, which are effective but pl...

A large Brazilian study following more than 12,000 middle-aged adults found that those consuming the most artificial swe...

People taking semaglutide report far fewer obsessive thoughts about food, with cravings dropping sharply and mental heal...

Some people taking Ozempic, Wegovy, or Mounjaro notice that food suddenly tastes sweeter or saltier, and this subtle shi...

Eating more like the Mediterranean—rich in vegetables, legumes, fruits, and olive oil—may do more than just support hear...

What we eat as we age may determine how many chronic illnesses we face later in life. A 15-year study of more than 2,400...

Nutriish Summary: What we eat as we age may determine how many chronic illnesses we face later in life. A 15-year study ...

Hidden fat wrapped around organs, known as visceral fat, has now been linked to faster heart aging. Using AI and imaging...

Scientists discovered seven molecules in the blood linked to excessive daytime sleepiness, a condition that affects one ...

Nutriish Summary: Brain Scan Measures Aging Rate Tension Headaches, Migraine, and More : When Headaches Disrupt Your Lif...

Researchers studying over 1,000 children found that omega-3 fatty acids may help protect against myopia, while saturated...

Meal timing shifts with age, and researchers found that eating breakfast later is tied to depression, fatigue, sleep pro...

Orangutans, humans’ close evolutionary relatives, have developed remarkable strategies to survive in the unpredictable r...

Researchers identified microRNA-93 as a genetic driver of fatty liver disease and showed that vitamin B3 can effectively...

New research from Denmark challenges long-held assumptions about body weight and health, revealing that being overweight...

Nutriish Summary: New research from Denmark challenges long-held assumptions about body weight and health, revealing tha...

Nutriish Summary: Home Test Kits Boost Screening for Cervical Cancer Keep Your Lungs Healthy : Defend Against Chronic Lu...

Sucralose, the sugar substitute in many diet products, may weaken cancer immunotherapy by altering gut bacteria and redu...

High cholesterol affects millions of Americans—here are the drinks that may help bring those numbers down and support be...

Nutriish Summary: Harvard experts say most recommendations are well-supported, but guidance on total fat intake omits de...

Nutriish Summary: The World Health Organization (WHO) released a new guideline on non-sugar sweeteners (NSS)—often refer...

Nutriish Summary: A Digest on Healthy Eating and Healthy Living “The apple in your hand is the body of the cosmos.” – Th...